The Pyramidal Yoga session introduced Patanjali’s core teaching from the Yogasūtra that a steady body supports a steady mind.

A key highlight was the focus on āsanas as a way to synchronise body and mind, helping participants find calm amidst mental noise. Inaugurated by H. H. Sri Jayendra Puri Mahaswamiji, the class encouraged consistency in practice and guided participants toward physical strength, emotional balance and inner peace.

The Panchakarma Centre was inaugurated by H. H. Sri Jayendra Puri Mahaswamiji, where holistic healing is inspired by  ancient Ayurvedic wisdom.

A key highlight was the introduction of our specially crafted Venga-wood Panchakarma table, designed to enhance the therapeutic impact of treatments such as Abhyanga and Shirodhara. The opening of both Panchakarma units, along with the distribution of Ayurvedic immunity drops for children, reflected our commitment to nurturing holistic health and natural wellbeing for the community.

The Happiness Analysis session explored how true Ananda arises from gratitude, self-awareness and clearing emotional blocks.

A key highlight was the guided reflection led by Sri Rajesh Rao, inspired by his work in yoga psychology and blessed by H. H. Sri Mahaswamiji. Participants discovered that happiness is not something to chase but something to cultivate from within, leaving them with practical ways to live with more clarity, peace and joy.

World Meditation Day at the SSTOH Tri-Pyramidal Abode of Well-being brought together participants from diverse backgrounds to experience deep stillness, collective peace and the transformative power of meditation in a sacred space.

Key Highlight: H. H. Sri Jayendra Puri Mahaswamiji led a powerful guided meditation inside the Pyramid, where the geometry and silence naturally heightened inner awareness. His presence and teachings added profound spiritual depth. Participants left with renewed clarity, gratitude and hope, recognising meditation as a timeless practice with the potential to elevate individual and collective wellbeing.

The session with Smt. Kamala Bharadwaj offered an engaging introduction to Yoga and Naturopathy, emphasising healthy, medication-free living through right practice and right diet.

A key highlight was her storytelling style, weaving in kathas from the Veda, Purāṇa and Itihāsa, including a meaningful reference to the Bṛgu Valli that aligned beautifully with Poojya Swamiji’s instructions earlier that morning. The session blended wisdom, humour and reflection, reminding everyone that life is a divine play to be lived with awareness and balance. It left participants energised, thoughtful and deeply connected.